Navigating your retirement can be tricky. What does retirement mean, and how do you continue to live vibrantly during it? In this TED talk, Clare Davenport, the founder of Designing4Better, uncovers how we might reframe and redesign this important life stage and our outdated definitions. She will help you think about another type of Retirement ROI – beyond your bank account – one that could prove essential to your long-term happiness and well-being as we rethink how to best optimize our retirement years.
Here are the ROI of retirement well-being according to Clare:
R – Reframe
Reframe your retirement definition
- What does retirement now mean to you?
- What beliefs are no longer serving you?
O – Optimize
Optimize for your well-being in your retirement chapter.
- What and who will you prioritize?
- How will you use your skills and strengths?
- How do your views align with others you care about?
The PERMAV of well-being stands for Positive Emotions, Engagement, Relationships, Meaning, Accomplishments and Vitality
I- Ignite
Ignite your path forward
- What small step could you take today to better understand your next well-being chapter?
Have you thought about your retirement beyond your bank account?
Photo by Amy Shamblen on Unsplash
